BRAZILIAN FITNESS – GingaFit

We’ve just added more ! Announcing GingaFit – new Sinha’ Capoeira high intensity fitness program designed by CMC. An intensive full body workout based in Capoeira, a unique Brazilian Martial Art/Dance Form. GingaFit program is starting on August 6th, on Tuesdays @ 5pm Ohhh, almost forgot! Come get your new GingaFit t-shirt!

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WHY CAPOEIRA TRAINING IS FUN?

If you have tried other martial arts or other sports you can definitely say that Capoeira Training is entirely different and in our opinion the most fun.  We hope we can articulate why…  We have asked some students and this is what they said:     “I enjoy Capoeira Training because I never stop learning. Every class I discover something new about myself.   I get fit, move faster and become stronger.  Sinha allows people to train within their own limitations, and when they are ready break through them.  On a physical level I am proud of how far I have come in the time I have...

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BRAZILIAN CAPOEIRA

Brazilian Capoeira is more than just a martial arts! Most people have heard of Karate, Kung-fu, and Tae Kwon Do, but Brazilian Capoeira is a bit of a new concept. This 400-year-old martial art has a lot more to offer than your run-of-the-mill karate class.  Take a couple of minutes to browse our site and see what our programs can do for you. You’ll be amazed at what you can do! What makes capoeira different from other martial arts? One of the first things you’ll notice is that class isn’t all about just kicking and punching, or learning cool acrobatic movements and...

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SINHA CAPOEIRA TEAM

             

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