- CAPOEIRA CLASSES INFORMATION
- CAPOEIRA FOR KIDS
- CONTRA-MESTRE CHUVISQUINHOBiography
- Sinha CapoeiraAbout Us
CAPOEIRA CLASSES INFORMATION
Welcome to Capoeira Boston! We are a full time Capoeira school with multiple locations in Boston area. If you have any questions regarding Capoeira Classes in Boston please don’t hesitate to contact us. Please access our email contact page by clicking here.
About Our Capoeira Classes In Boston & Massachusetts
Capoeira is an explosive high intensity workout, where you will learn to move with power and grace, have fun, and get into amazing shape fast. This unique class is designed to work the entire body; consisting of strength moves that emphasizes coordination, balance, and flexibility. It is a high endurance workout with intervals of various intensities that will challenge you. Capoeira is sometimes referred to as “Flashdance” workout as it will not only get you “fighting fit” but you will have a great time doing it.
Classes are based on traditional sequences and modern progression, which we practice while listening to traditional, sensational, and energetic Capoeira music (featuring berimbau, atabaque and pandeiro). Each class begins with movement games to warm-up, where specific exercises prepare one for training. During class there is partner and line-work, where the moves flow from one position to another and also where techniques are developed. We finish class with traditional ‘Capoeira roda’, displaying intuitive movements, building confidence and practice playing Capoeira music.
Capoeira with Contra-Mestre Chuvisquinho is fun, a challenge and a really effective fitness class. This unique class combines the Brazilian art of Capoeira with fitness science to deliver an unbelievable full body workout; where the elegance of dance, the power of martial arts and the rhythms and Brazilian music is displayed. You will love it!
NEW!! SINHA’ CAPOEIRA BACK BAY ADULT CLASSES
KARMA YOGA - 338 NEWBURY STREET, 3D FLOOR, BOSTON, MA
TUESDAYS & THURSDAYS 8:00 – 9:30 PM
ADULT CAPOEIRA CLASSES STARTING MARCH 18, 2014!!
SINHA’ CAPOEIRA KIDS CLASSES IN BROOKLINE
Jean Paige Dance Studio – 1485 BEACON STREET, BROOKLINE, MA
SATURDAYS 1:15 – 2:30 AM for ages 5 through 12
SATURDAYS 2:30 – 3:30 PM for ages 3 and up
SINHA’ CAPOEIRA KIDS CLASSES IN SOMERVILLE
OnStage Dance Company - 276 Broadway, Somerville, MA 02145
TUESDAYS & THURSDAYS 6:00 – 7:00 PM for ages 5 through 12
SINHA’ CAPOEIRA BROOKLINE ACADEMY ADULT CLASSES
TBBS – 1431 BEACON STREET, BROOKLINE, MA
MONDAYS & WEDNESDAYS 8:30 – 10:30 PM
ADULT CAPOEIRA CLASS
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SINHA’ CAPOEIRA @ NORTHEASTERN UNIVERSITY
MONDAYS & TUESDAYS 2:00 – 3:30 PM
ADULT CAPOEIRA CLASS
(NEU STUDENTS ONLY)
SINHA’ CAPOEIRA @ UMASS BOSTON
MONDAYS AND WEDNESDAYS 4:00 – 5:00 PM
ADULT CAPOEIRA CLASS
(UMB STUDENTS & FACULTY ONLY)
CALL FOR CLASS DETAILS OR QUESTIONS (857) 417-9394
CAPOEIRA FOR KIDS
Capoeira for kids is a fantastic opportunity for children of all ages to be exposed to Brazilian culture and learn this unique blend of martial art, dance and music.
- WHY DO WE THINK CAPOEIRA FOR KIDS IS GREAT?
Many reasons!! It is truly a unique blend of martial arts, dance, gymnastics, music and singing all in one. Kids love to play, it is their nature. This is why Sinha’ Kids learn Capoeira through play. Children enjoy the energy and fun of our structured workouts.
- CAN PARENTS BE PRESENT DURING CLASS?
It is wonderful to see how each child finds his or her own aspect of the kids class to shine in and perfect in, whether it is singing, playing instruments or mastering handstands. Parents are more then welcome to come and watch their child participate in class.
- WHY DO WE THINK CAPOEIRA IS THE BEST FORM OF EXERCISE FOR KIDS?
Capoeira is a well-rounded health and fitness program for children of all ages. It is a fun aerobic activity with various health benefits. It is a full body workout that improves flexibility while developing core muscles, strength and motor skills. And all this while playing!
- WHAT ARE THE BENEFITS OF MUSIC IN CAPOEIRA FOR KIDS?
While we all know the health benefits of staying active, current research shows many therapeutic effects of music, singing and drumming. Yes, drumming can improve physical and mental well-being! Sinha Capoeira will teach your child to play various musical instruments as well as sing.
- DID WE MENTION THAT BRAZILIAN PORTUGUESE IS TAUGHT?
Brazilian Portuguese is used not just for counting while performing exercises. It is taught throughout the class instruction and while singing the traditional Capoeira songs. Through Capoeira children also learn about the history of Capoeira and Brazilian culture.
- HOW TO ENROLL YOUR CHILD FOR CAPOEIRA CLASSES WITH SINHA?
Walk-ins are welcome! For more information about Brookline Capoeira Classes for kids please contact us at 857-417-9394.
You may view more pictures on Sinha Capoeira Facebook pageread more
We believe that Capoeira is a platform of freedom and expression. Therefore we always try to evolve Capoeira in its plenitude. Also without focusing our work in radically changing our own style and having Capoeira Regional as our main reference, we are constantly trying to keep up with its daily evolution.
We train Capoeira as a social form to keep its valuable culture of Brazil and expressive image strongly present. We focus on learning the martial art, music, acrobatics, artistic aspects just like those who practice Capoeira around the world.
Capoeira is not just known for being a healthy activity or a form of physical exercise, but also for teaching and having a mental and spiritual benefit; being that Capoeira teaches its students the elements needed for one search his or hers own freedom, and if allowed by the students over its body and soul. We base our work in the deep mentality of ‘Preservation’ while seeking a vision of one day being like Capoeira, without illusion, with our pleasures and obstacles that are to overcome; we search for a physical and mental evolution.read more