CAPOEIRA CLASSES INFORMATION

Welcome to Capoeira Boston! We are a full time Capoeira school with multiple locations in Boston area.  If you have any questions regarding Capoeira Classes in Boston please don’t hesitate to contact us.  Please access our email contact page by clicking here.

About Our Capoeira Classes In Boston & Massachusetts

Capoeira is an explosive high intensity workout, where you will learn to move with power and grace, have fun, and get into amazing shape fast. This unique class is designed to work the entire body; consisting of strength moves that emphasizes coordination, balance, and flexibility.   It is a high endurance workout with intervals of various intensities that will challenge you.  Capoeira is sometimes referred to as “Flashdance” workout as it will not only get you “fighting fit” but you will have a great time doing it.

Classes are based on traditional sequences and modern progression, which we practice while listening to traditional, sensational, and energetic Capoeira music (featuring berimbau, atabaque and pandeiro).  Each class begins with movement games to warm-up, where specific exercises prepare one for training.  During class there is partner and line-work, where the moves flow from one position to another and also where techniques are developed.  We finish class with traditional ‘Capoeira roda’, displaying intuitive movements, building confidence and practice playing Capoeira music.

Capoeira with Contra-Mestre Chuvisquinho is fun, a challenge and a really effective fitness class.  This unique class combines the Brazilian art of Capoeira with fitness science to deliver an unbelievable full body workout; where the elegance of dance, the power of martial arts and the rhythms and Brazilian music is displayed. You will love it!

SINHA’ CAPOEIRA KIDS CLASSES

Jean Paige Dance Studio – 1485 BEACON STREET, BROOKLINE, MA

THURSDAYS 2:00 – 3:00 PM for children under the age of 5

SATURDAYS 1:00 – 2:00 PM for ages 5 and up

SATURDAYS 2:00 – 3:00 PM for ages 11 and up

MAP AND DIRECTIONS

SINHA’ CAPOEIRA BROOKLINE ACADEMY ADULT CLASSES

TBBS – 1431 BEACON STREET, BROOKLINE, MA

MONDAYS AND WEDNESDAYS 8:30 – 10:30 PM

ADULT CAPOEIRA CLASS

MAP AND DIRECTIONS

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SINHA’ CAPOEIRA @ NORTHEASTERN UNIVERSITY

THURSDAYS AND FRIDAYS 5:00 – 6:30 PM

ADULT CAPOEIRA CLASS

(NEU STUDENTS ONLY)

http://www.campusrec.neu.edu/instructional programs/

SINHA’ CAPOEIRA @UMASS BOSTON

MONDAYS AND WEDNESDAYS 4:00 – 5:00 PM

ADULT CAPOEIRA CLASS

(UMB STUDENTS & FACULTY ONLY)

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CONTRA-MESTRE CHUVISQUINHO

Born on June 26 th 1979, Lindemberg Souza is known as Contra Mestre Chuvisquinho in the Capoeira world. Chuvisquinho is a 3d generation Capoeirista in his family.

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CLASS REGISTRATION

Registration is now open

and we’ve got quite a program lined up!!!

The Registration Page is below, but first take a look at some of the HIGHLIGHTS of what we’re planning and important things you should know before you register.  Please fill out our class registration form and submit by clicking Save on the bottom of the form.  You will receive an email shortly welcoming you and your child to Sinha Capoeira.   The email will include details about the course.

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OUR PHILOSOPHY

We believe that Capoeira is a platform of freedom and expression.  Therefore we always try to evolve Capoeira in its plenitude.  Also without focusing our work in radically changing our own style and having Capoeira Regional as our main reference, we are constantly trying to keep up with its daily evolution.

We train Capoeira as a social form to keep its valuable culture of Brazil and expressive image strongly present.   We focus on learning the martial art, music, acrobatics, artistic aspects just like those who practice Capoeira around the  world.

Capoeira is not just known for being a healthy activity or a form of physical exercise, but also for teaching and having a mental and spiritual benefit; being that Capoeira teaches its students the elements needed for one search his or hers own freedom, and if allowed by the students over its body and soul.  We base our work in the deep mentality of ‘Preservation’ while seeking a vision of one day being like Capoeira, without illusion, with our pleasures and obstacles that are to overcome; we search for a physical and mental evolution.

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