We are a Boston Based International full-time Capoeira school led by its founder and artistic director Mestre Chuvisquinho a capoeirista with 40+ years of experience in his career. We are a School dedicated to the growth and development of the Afro-Brazilian Martial Art of Capoeira. Offering classes to children, teens and adults in Boston since 2006
We are a Boston Based International full-time Capoeira school led by its founder and artistic director Mestre Chuvisquinho a capoeirista with 40+ years of experience in his career. We are a School dedicated to the growth and development of the Afro-Brazilian Martial Art of Capoeira. Offering classes to children, teens and adults in Boston since 2006
We believe that Capoeira is a platform of freedom and expression. Therefore we always try to evolve Capoeira in its plenitude. Also without focusing our work in radically changing our own style and having Capoeira Regional as our main reference, we are constantly trying to keep up with its daily evolution.
We train Capoeira as a social form to keep its valuable culture of Brazil and expressive image strongly present. We focus on learning the martial art, music, acrobatics, artistic aspects just like those who practice Capoeira around the world.
Capoeira is not just known for being a healthy activity or a form of physical exercise, but also for teaching and having a mental and spiritual benefit; being that Capoeira teaches its students the elements needed for one search his or hers own freedom, and if allowed by the students over its body and soul.
We base our work in the deep mentality of ‘Preservation’ while seeking a vision of one day being like Capoeira, without illusion, with our pleasures and obstacles that are to overcome; we search for a physical and mental evolution.
Capoeira is an explosive high intensity workout, where you will learn to move with power and grace, have fun, and get into amazing shape fast. This unique class is designed to work the entire body; consisting of strength moves that emphasizes coordination, balance, and flexibility. It is a high endurance workout with intervals of various intensities that will challenge you. Capoeira is sometimes referred to as “Flashdance” workout as it will not only get you “fighting fit” but you will have a great time doing it.
Classes are based on traditional sequences and modern progression, which we practice while listening to traditional, sensational, and energetic Capoeira music (featuring berimbau, atabaque and pandeiro). Each class begins with movement games to warm-up, where specific exercises prepare one for training. During class there is partner and line-work, where the moves flow from one position to another and also where techniques are developed. We finish class with traditional ‘Capoeira roda’, displaying intuitive movements, building confidence and practice playing Capoeira music.
Capoeira with Mestre Chuvisquinho is fun, truly a physical challenge and an effective fitness class experience. This unique class combines the Brazilian art of Capoeira with fitness science to deliver an unbelievable full body workout; where the elegance of dance, the power of martial arts and the rhythms and Brazilian music is displayed. You will love it!
“Capoeira has quickly become an important part of our family. Capoeira music plays as we get ready for dinner, new routines learned or insights gained from my experience in the adult class are shared over breakfast while the kids’ achievements and challenges often get talked about over dinner. We have started learning Portuguese from Duo Lingo and find ourselves singing songs we have learned on our way to school. Friends come over and the kids pull them into a roda in the middle of the living room. As a family, there has been a marked increase in our collective joy, curiosity, and connection. We are all learning to be brave in the face of discomfort (being a beginner isn’t always easy!). We are learning how to strive and how to care for others who strive. And we feel a sense of family with the larger Sinha community. Sinha Capoeira is a gift and we are so grateful to be on this learning journey together.”
- Naomi Azar
- Greg Wolf
“At Sinha Capoeira, we’ve met more than just a teacher – we’ve found a mentor. The atmosphere Mestre Chuvisquinho creates, filled with inspiration and support, has guided my daughter through this exciting art form. Every class at Sinha Capoeira is like a doorway to a world of creativity and physical learning. Mestre’s guidance propels kids through movement and rhythm and helps them believe in themselves and go forward. My daughter has not only grown stronger and gained a lot more confidence but has also made new friends. This school is like a beacon for those searching for a space where every step is more than exercise – Sinha Capoeira brings together diverse cultures and people.”
Natalia Kats
“As a parent of three energetic kids, I want to share my heartfelt recommendation for our amazing Sinha Capoeira school.
At Sinha Capoeira our children have discovered a passion that goes beyond exercise. They’ve improved their body awareness, coordination, and flexibility. Each class fills them with energy and excitement, leaving them eager to practice at home.
What makes Sinha Capoeira special is the exceptional team of dedicated instructors, led by Mestre Chuvisquinho, who bring their expertise and passion to every class. Together they create a welcoming and supportive environment where everyone feels like family. Sinha Capoeira is a true community that fosters personal growth, discipline, and a deep sense of belonging.
Furthermore, our boys are thrilled with the additional optional private lessons, where they learn self-defense techniques that blend seamlessly with the artistry of Capoeira. Witnessing their confidence grow and knowing they have valuable skills brings us peace of mind.
We are truly grateful for the experience our family has had at our Capoeira school, and we wholeheartedly enjoy every moment of it. We look forward to continuing this incredible journey for years to come, embracing the passion, friendships, and personal development that Capoeira brings to our life.”
Alina Ainbinder
“As a parent of three energetic kids, I want to share my heartfelt recommendation for our amazing Sinha Capoeira school.
At Sinha Capoeira our children have discovered a passion that goes beyond exercise. They’ve improved their body awareness, coordination, and flexibility. Each class fills them with energy and excitement, leaving them eager to practice at home.
What makes Sinha Capoeira special is the exceptional team of dedicated instructors, led by Mestre Chuvisquinho, who bring their expertise and passion to every class. Together they create a welcoming and supportive environment where everyone feels like family. Sinha Capoeira is a true community that fosters personal growth, discipline, and a deep sense of belonging.
Furthermore, our boys are thrilled with the additional optional private lessons, where they learn self-defense techniques that blend seamlessly with the artistry of Capoeira. Witnessing their confidence grow and knowing they have valuable skills brings us peace of mind.
We are truly grateful for the experience our family has had at our Capoeira school, and we wholeheartedly enjoy every moment of it. We look forward to continuing this incredible journey for years to come, embracing the passion, friendships, and personal development that Capoeira brings to our life.”
Sergei Veselev
EXCELLENT Based on 31 reviews Rafaela Lopes2025-01-18Trustindex verifies that the original source of the review is Google. I've been with sinha since I was a kid, now it's like a second home! Jonathan Batres2025-01-15Trustindex verifies that the original source of the review is Google. I’ve been training at Sinha Capoeira since September 2024, and it’s been an incredible journey so far. I’m grateful for Mestre Chuvisquinho—who has done an outstanding job keeping the rich culture of Capoeira alive in Boston—I’ve not only discovered a unique art form, but I’ve also significantly improved my cardio stamina. Each class is fun, challenging, and accessible to everyone’s individual pace, thanks to Mestre and his team of dedicated instructors. They are truly passionate about what they do, and their inclusivity creates a welcoming environment for newcomers and seasoned practitioners alike. I had the pleasure of attending their annual graduation event in November, and it was inspiring to see such a vibrant community celebrating together. Beyond the physical benefits, I’ve met some wonderful people who share the same enthusiasm for Capoeira’s artistry and history. I’m looking forward to continuing my growth with this incredible school for many years to come. If you’re looking for a Capoeira family in Boston, I wholeheartedly recommend Sinha Capoeira—you won’t be disappointed! Susane Smiroldo2025-01-15Trustindex verifies that the original source of the review is Google. Sinha Capoeira, led by Mestre Chuvisquinho, is a truly special place to learn and grow. Mestre Chuvisquinho brings a unique approach to teaching capoeira, blending discipline with love and kindness. Every class is a full experience, not just about learning capoeira movements, but also music, dance, and the rich cultural roots of this art form. Mestre teaches with incredible presence, ensuring that each student feels seen and supported, regardless of their ability level. His care for every individual creates a welcoming and inspiring environment where everyone can thrive. The classes are dynamic, fun, and challenging, offering a complete experience of capoeira as a martial art and a way of life. Whether you’re a beginner or experienced, Sinha Capoeira is a community where you’ll feel nurtured and empowered while developing your skills. Highly recommended! Letícia Villa Real2025-01-14Trustindex verifies that the original source of the review is Google. I have truly found a community at Sinhá Capoeira! The environment that Mestre Chuvisquinho creates is conducive to growth, connection, and collaboration. There is really nothing like Capoeira and Mestre Chuvisquinho does a beautiful job of letting the art live through Sinhá. The workout is amazing and has inspired me to create and improve in ways that I had never thought of. Capoeira at Sinhá is truly therapeutic. I’ve had the opportunity to move my body, learn history, play instruments, sing, and more than anything find passion in this art. JM Amonoiteedia2025-01-14Trustindex verifies that the original source of the review is Google. Capoeira is not just a martial art; it's a beautiful expression of culture, strength, and unity. Myself and my kids had the privilege of getting to know Sinha Capoeira and it has truly been an incredible experience. The passion, energy, and dedication of Mestre Chuvisquinho and everyone involved create an inspiring and welcoming atmosphere. The teachings go beyond physical skills – they encompass respect, perseverance, and a deep connection to culture. It’s a place where growth is encouraged, and every challenge becomes an opportunity to learn also a place where everyone, regardless of their level, can feel supported and encouraged on their journey to becoming the best version of themselves. I’m grateful for the chance to be part of such a vibrant and supportive community, and I look forward to many years of the continued journey ahead with Sinha Capoeira with lots of "Jingas", dance, learning, thriving. Axe Michael Alan Chang2025-01-14Trustindex verifies that the original source of the review is Google. I've been training at Sinha for several months now and strongly recommend others try it out! I chose to train at Sinha capoiera because of the deep attention and thoughtfulness that the instructors of the school put into teaching a very multifacted craft, one that involves physical movement, singing, and spiritual engagement, usually all at the same time. The attention and thoughtfulness is so embedded into the culture of the school that the other students I've met embody it completely and at any given point, you feel like you are learning from everyone, not just the instructors. And that only works because the instructors are truly very knowledgable and passionate, it's clear that you are meeting someone who has literally committed a lifetime to a complex and beautiful craft, and it's rare to meet someone like that who can inspire that awe in others. Would highly recommend, even for people who have never done capoiera or any kind of martial art before like myself. AliFingerz2024-10-16Trustindex verifies that the original source of the review is Google. As a visiting capoeirista staying in Boston for a little while… I trained with Sinha Capoeira and Mestre Chuvisquinho for 3 months. I was met with respect, and a warm welcome by the Mestre, and the community. Not only did they treat me like family, but the training was hardcore, and always challenged me to become a better capoeirista. I believe I found a capoeira home for me whenever I’m in Boston. Axé Macaco Louco Lagoa Azul Capoeira Cristina Fouraux2024-08-17Trustindex verifies that the original source of the review is Google. Our son has been training in capoeira with Mestre Chuvisquinho for nearly a year now. I am always so moved seeing my son's passion for Capoeira that has been fostered by Mestre. The time we have been a part of this beautiful community has meant so much to us. We are able embrace our culture and immerse our sons into brasilian arts and reinforce português. This was something I didn't have when I was growing up, so it's extremely important to me that my boys identify as brasilian and embrace their roots. For us Sinha Capoeira was the missing piece💙🐵. If you want your kids to be challenged, educated on a different culture or embrace their own brasilian heart, and gain an incredible community of parents and children, don't hesitate to join Sinha Capoeira. Mestre Chuvisquinho was made to share Capoeira with the world and it's proven through his dedication in every interaction with his community. 💚💛💙 Mary Demelo2024-06-02Trustindex verifies that the original source of the review is Google. If you’d like to learn Capoeira the best school is in the heart of Somerville: Sinhá Capoeira! I have seen them performing in many festivals around the Boston area and can attest how much their group presentation is beautiful! Kids and adults look so happy while performing, they were one of the main attractions today at East Somerville carnaval, thank you!! I really enjoyed seeing Sinhá again! Muito obrigada!!