Schedule – Capoeira Boston

Class Schedule | Rates & Packages

Somerville

Sinhá Capoeira Somerville – 276 Broadway. Somerville, MA

Monday

7 PM

Adult’s Class

Tuesday

6 PM

Wednesday

7 PM

Adult’s Class

Thursday

6 PM

Saturday

10 AM

Saturday

11 AM

Adult’s Class

Brookline

Sinhá Capoeira Brookline – 382 Walnut St, Brookline, MA 02445

Tuesday

7:30 PM

Adult’s Class

Thursday

7:30 PM

Adult’s Class

Saturday

1:30 PM

Rates & Packages

Adult Packages

Kids & Teen Classes

Single Classes

Courses

Saturdays Instrumental & Acrobatics/Functional Training Free to Sinhá Members

Free to Sinha Members

Class Guidelines & Class Ethics

New students are allowed to have 1 FREE WEEK OF CAPOEIRA in Brookline. New students are allowed to purchase individual classes for an introductory period of 30 days. Students are then required to purchase a membership.
Please wear comfortable workout gear. Shorts are not allowed.
We believe Capoeira is an art form involving energy and contact of our body with the ground where you train is a MUST. Shoes are not allowed.
After the introductory classes all students are required to purchase the official Sinha’ Capoeira uniform (white pants/t-shirt) and dress in uniform to train at all times, unless announced otherwise. Like other martial arts, Capoeira uniform reinforces class focus, discipline and tradition.
Students may be allowed to wear colored Capoeira pants/t-shirt while participating in demonstrations/shows outdoors, rodas de rua if announced by the instructor.
The use of cord is not allowed with colored pants.
Uniform must be clean at all times. Purchase an extra Abada’ if necessary.
Capoeira pants are low rise style pants, please be respectful and keep in mind to wear proper underwear style.
Students are allowed to choose to train at a level they feel comfortable with. Each student has the freedom to reach their training goals at his/her own pace.
Students are not expected to train through injuries. Please inform instructor if pain/discomfort continues during training.
In the event a student is coming late to class, it is advised to inform the instructor in advance.
All classes start within 10 minutes of their scheduled time and all classes may exceed the scheduled end time.
Get changed for class promptly then wait for the teacher to grant your permission to enter the class. In the event the student is late, please warm up on your own before entering the class to avoid injuries.
All students must treat the academy and others with respect and consideration.
Positive comments are encouraged, but negative behavior will not be tolerated.
Communication and Respect are essential for creating a good class atmosphere!

New students are allowed to have 1 FREE WEEK OF CAPOEIRA in Brookline. New students are allowed to purchase individual classes for an introductory period of 30 days. Students are then required to purchase a membership.

Behavior Expectations

All students must treat the academy and others with respect and consideration.
Positive comments are encouraged, but negative behavior will not be tolerated.
Communication and Respect are essential for creating a good class atmosphere!

Attire

Please wear comfortable workout gear (shorts are not allowed).
We believe Capoeira is an art form involving energy and contact of our body with the ground where you train is a must. Shoes are not allowed.
After the introductory classes all students are required to purchase the official SINHÁ Capoeira uniform (white pants & shirt). Students must dress in uniform to train at all times unless announced otherwise. Like other martial arts, the Capoeira uniform reinforces class focus, discipline, and tradition.
Students may wear colored Capoeira pants/shirt while participating in demonstrations/outdoor shows and/or rodas de rua if announced by the instructor.
The use of cord is not allowed with colored pants
Uniform must be clean at all times. Purchase an extra Abada’ if necessary.
Capoeira pants are lowrise, please be respectful and kee in mind to wear proper underwear.

Timeliness

In the event a student is coming late to class, it is advised to inform the instructor in advance.
All classes start within 10 minutes of their scheduled time and all classes may exceed the scheduled end time.
Get changed for class promptly then wait for the teacher to grant your permission to enter the class. In the event the student is late, please warm up on your own before entering the class to avoid injuries.

Movement Expectations

Students are allowed to choose to train at a level they feel comfortable with. Each student has the freedom to reach their training goals at his/her own pace.
Students are not expected to train through injuries. Please inform instructor if pain/discomfort continues during training.